Sunday, November 1, 2009

A friends story

I ran into one of my friends and he looked great. I always remember him being a bit over weight and not caring much about his appearance. He told me that he decided to take better care of himself and began to work out and eat better. He said he found the best weight loss pills and a great group of friends that lost weight with him. This helped with accountability and seemed to really encourage him. I was so glad to run into him and even more glad to see how happy he was and how much he had changed his lifestyle around.


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